Retiring from the workplace brings a new set of challenges. Routines are interrupted and the feeling of fulfilment from working in your field of expertise is reduced. This course aims to provide keys to managing the life change so that retirement becomes an enriching and enjoyable experience.
The two modules in this course are:
Successful retirement: managing your life change – identify and define the changes ahead, the factors that will promote a positive experience and the actions you need to take
Successful retirement: keys to a balanced lifestyle – adopt techniques that will keep you physically and mentally healthy; discover the three factors that will promote an easy and happy retirement.